Free Online Wellness Workshop - The forgotten piece of the wellness puzzle

7pm 22 March 2022

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If you're ready to take a different approach to your health that helps you finally make big shifts in your wellbeing, come along to my free workshop!

 

We'll cover:

  • The forgotten pillar of wellness - Separating out our wider life from our health doesn't work. Let's talk about the big piece missing from most wellness programmes.

  • Ways to reflect on any barriers to wellness - Practical tools and questions to help you reassess what could be blocking your ability to bring in health and wellness.

  • Tips for shifting blocks to success - Learn new ways to boost your wellness - even when you're feeling too tired to do anything else!

  • How flower remedies can help - Find out how you can use inexpensive, easy to use Bach flower remedies to help you overcome challenges.

  • More about my work - Learn what I do that helps my clients to go deeper with their health challenges to create lasting change.

Leave the session feeling empowered to start building your wellness back - whether you are just looking for that extra sparkle or are actually feeling a little overwhelmed by your current health and life challenges.

I'll also share two free downloads following the workshop; tips on using Bach flower remedies and a reflection body map to help you focus your self-care to manifest change.

I won't be sharing a recording so make sure you put the time in your diary and sign up to receive the Zoom link.

Looking forward to meeting you and helping you alchemise wellness shifts!

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Enhancing Mental Health with Bach
Flower Remedies

In person event at Lupton House, near Brixham
6.30-8.30pm 13 April 2022

Come and find out how to select remedy combinations that help bring in vibrant emotional health, peace of mind, and true connection to your inner joy.

We'll cover:

  • A background to the remedies - Learn a little of the history of the remedies and how they work.

  • How flower remedies can help - Find out how Bach remedies boost health and wellness.

  • Advantages of the Bach system - Explore how safe and accessible this way of supporting health is.

  • How to select, prepare and use remedy mixes - Learn how to decide which remedies you would benefit from and how to prepare a remedy bottle.

  • More about my work - Find out what I do that helps my clients to go deeper with their health challenges to create lasting change.

Leave the session feeling empowered by adding to your wellness toolkit - whether you are just looking for a way to maintain your sparkle or are feeling in need of support with health and life challenges.

The investment is just £25 and includes a bespoke remedy mix which you will make based on your own needs. I will obviously be on-hand to provide suggestions and support with selecting the best remedies for you right now.

Looking forward to meeting you and helping you alchemise wellness shifts!