Every journey starts with taking the first step.
We each have the potential to make life changes that will support our well-being and allow us to thrive. But years of stress, challenging experiences and setbacks can leave us feeling drained of energy and ideas. Even when we think we know what we 'should' do to resolve things, we just can't seem to make it happen.
The problem is that our brain can be wired to keep us in the very situation we consciously want to get out of, often for fear of change - even if this seems to make no logical sense. This can be the case for wellness issues as much as anything else in our lives.
So to move forwards, we need to break unhelpful patterns and create new ones. People often just need a fresh perspective and new ideas to help see things differently and remove those blocks to living a truly wonderful life.
I can help you by giving you the understanding, strategies and tools to be able to take more responsibility for your physical, mental, emotional and spiritual wellness and help you to reconnect to your vitality and inner voice.
There are different ways to work with me...
Are you ready to do life differently?
Invest in multiple sessions with the option of nutritional support
To book a discovery call, just get in touch!
Sign up for details of my next workshop!
Welcome! I'm Anne - a Capricorn who's learning to do life differently!
I love helping people see another way of life that involves fun, fulfilling friendships and love rather than the difficult experiences so many of us have been taught to expect.
I live in Devon in the UK and love dancing to 90's tunes, exploring hidden beaches, and curling up under a warm blanket with a mug of cocoa and a contented cat.